- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- SMSTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
I absolutely love TRX !!! - I think it's a very effective fitness tool - and most importantly - it can be used anywhere !!! I'm very passionate about fitness and healthy lifestyle and I like helping people achieve their health and fitness related goals. Stay Fit and Healthy, Sylwia (ACE certified personal trainer , Kettlebell and Boxercise Inst.)
- Gender: Female
- Years of experience: 2
- Language: English
- Phone: 00353876650805