- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
The first certified female TRX trainer in Oman, since February 2013! A personal trainer and group exercise instructor since 1997. Aside from TRX classes, I also teach Zumba Fitness (including Aqua Zumba, Step & Kids/Kids Jr.), Bokwa Fitness, Aerobics, Step, Modern Dance, Kickboxing/TaeBo, Cycling/Les Mills RPM and Les Mills BodyBalance/BodyFlow (Yoga, Tai Chi & Pilates). I specialise in women's and youth fitness, as well as overall wellness coaching.
- Gender: Female
- Language: English
- Website: http://shirleyparabia.com