- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
- ForceLevel2: TRX FORCE® Trainer Course
This eight-hour course gives attendees the knowledge and skills to lead unit PT using the TRX FORCE Tactical Conditioning Program and the TRX Suspension Trainer.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
- FTC: Functional Training Course
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
- AGTC: TRX® Advanced Group Training Course
Participation in this 2-day Advanced Group Training Course teaches coaching techniques for all types of training.
- Summit: TRX Trainer Summit
This 2-day event focuses on building on TRX knowledge to increase training and coaching skills.
Sandy Stevens, M.S., NASM CPT, TRX Cert, Spartan SGX Cert. I love working with the Suspension Trainer to get a total body workout. Classes are for beginners to advanced in groups of 10. I offer TRX Suspension Training, TRX Fusion (w/TRX Rip Trainer), TRX Tabata, TRX Stretching, and TRX Team. TRX is used to help you learn how to move for everyday functionality, flexibility, strength, and even preparation for Obstacle Course Races. Come see what happens when you take Time For Yourself. ;)
- Gender: Female
- Years of experience: Since 2013
- Language: English
- Hourly rate: $10-$55 per hour
- Website: http://www.timeforyourself.net
- Phone: (802) 379-4159