- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
National Council on Strength & Conditioning Certified Personal Trainer (NCSF-CPT) Specialize in: Sport Specific Training and Sport Performance for Lacrosse, Golf, and Racquet Sports (squash, tennis, paddle tennis); Team Strength and Conditioning Sessions at school or club locations; Lacrosse Coaching 1:1 Small Group; Strength and Conditioning Sessions as well as Technique and Performance
- Gender: Male
- Language: English
- Hourly rate: $65 1:1; $20 per person small groups 3-4; $15 per person 8-12.
- Website: http://www.rankirbysportsfitness.com
- Phone: 8043179842