- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
- GTC: TRX Group Training Course
This 8 hour advanced course focuses on small group training methods and coaching skills to provide a great client experience.
- FTC: Functional Training Course
CrossFit Level 1 Trainer specializing in sport performance / sport science, helping amateur, competitive, and elite professional teams and athletes. Helping clients achieve the best results using a combination of traditional and functional training such as TRX Suspension and RIP training, plyometrics and weight resistance training methods. Specific in-season and off-season programs tailored for any summer or winter sport.
- Gender: Male
- Years of experience: 30+ years in strength training and various sport conditioning
- Language: English, French
- Website: http://www.tremblaysportperformance.com
- Phone: 514-826-5866