- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
I am an avid cyclist and hiker and bring my TRX on all my hiking and biking trips, it is perfect after a long hike or bicycle ride to work the upper body and then stretch to get a whole body workout. I am an ACE certified personal trainer, ACE fitness instructor and ACE Health Coach.
- Gender: Female
- Years of experience: 10 years
- Hourly rate: 25-35
- Website: http://www.fiestafitness.com
- Phone: 630-344-9803