TRX Qualifications

STC: TRX® Suspension Training® Course

Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.

SMTC: TRX® Sports Medicine Suspension Training® Course

This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.

About Me

I am an avid cyclist and hiker and bring my TRX on all my hiking and biking trips, it is perfect after a long hike or bicycle ride to work the upper body and then stretch to get a whole body workout. I am an ACE certified personal trainer, ACE fitness instructor and ACE Health Coach.

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