- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
I'm an ACSM CPT and love using TRX with clients for a total body workout for every individual. I especially love that I could use my TRX throughout my entire pregnancy, even on the day I gave birth!
- Gender: Female
- Years of experience: Since 2012
- Language: English