- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
- R4 onsite #3: TRX TEAM® Training Camp Course
This multi-day certification course verifies that the participant is qualified to lead TRX TEAM Bootcamps.
- Summit: TRX Trainer Summit
This 2-day event focuses on building on TRX knowledge to increase training and coaching skills.
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
- AGTC: TRX® Advanced Group Training Course
Participation in this 2-day Advanced Group Training Course teaches coaching techniques for all types of training.
TRX Certified Coach and ACE-certified Group Fitness Instructor. I am also certified to teach yoga sculpt with weights, FlyGym and aerial dance/fitness. I'm currently teaching TRX on Tuesdays (7:30pm) at Next Phase Group Ex in Bethesda, MD.
- Gender: Female
- Years of experience: 5 years
- Language: English, Japanese