- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
BWMC Fitness provides parents with flexible, scalable, and supportive workout programs for busy lifestyles, ultimately modeling fitness to our children. As a mother of 4 boys, ages 1 to 7 years old, I have had to find time to stay fit around school schedules, nursing times, diaper changes, naps (the list goes on...as parents, you all know!), and in order to find a way to squeeze it in, I have discovered it needs to be convenient, quick, and effective.
- Gender: Female
- Language: English