- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- FTC: Functional Training Course
- GTC: TRX Group Training Course
This 8 hour advanced course focuses on small group training methods and coaching skills to provide a great client experience.
- AGTC: TRX® Advanced Group Training Course
Participation in this 2-day Advanced Group Training Course teaches coaching techniques for all types of training.
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
- Summit: TRX Trainer Summit
This 2-day event focuses on building on TRX knowledge to increase training and coaching skills.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
Personal trainer at Vida Fitness @ The Yards. I am a NASM certified personal trainer and former NCAA football and track athlete with a wealth of knowledge in exercise and fitness. I believe that a good plank leads to a strong core which is the basis for all movement. I want to help and progress others to become stronger and faster and to help them to work longer and harder so they can reach their goals.
- Gender: Male
- Years of experience: I have been using TRX since 2008 and have traveled all over the world with my suspension trainer; I never leave home without it.
- Language: English
- Website: https://www.instagram.com/trxjunkie/