- GRTC: TRX® Group Rip® Training Course
This 8-hour course teaches Rip Training fundamentals and how to apply them to group-training format.
- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
When I got in to fitness professionally I lost 100 pounds in 5 months. I lowered my cholesterol over 200 points and brought my blood pressure down to a low risk level. I didn't get in to fitness to look good on the beach or flex muscles in the gym, I learned that the true definition of fitness is an internal feeling as well as having my body run at optimal performance.
- Gender: Male
- Years of experience: 6
- Language: English
- Website: http://benowfitness.com/
- Phone: (317) 721-7437