- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- FTC: Functional Training Course
Professional Personal Trainer since 2010. Specialisations: * TRX Training: core stability - strenght - flexibility - mobility. * Kettlebell Training (PKB): beginners and advanced levels. * Functional Training: movement-based ciruit workouts for individuals, small and large groups, using a variety of training modalities. Large experience in coaching and evaluation.
- Gender: Male
- Website: http://www.didiercoppens.be