- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
- ForceLevel2: TRX FORCE® Trainer Course
This eight-hour course gives attendees the knowledge and skills to lead unit PT using the TRX FORCE Tactical Conditioning Program and the TRX Suspension Trainer.
- FTC: Functional Training Course
- GRTC: TRX® Group Rip® Training Course
This 8-hour course teaches Rip Training fundamentals and how to apply them to group-training format.
- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
- Other: Group Training Course
This 8 hour advanced course focuses on small group training methods and coaching skills to provide a great client experience.
- AGTC: TRX® Advanced Group Training Course
Participation in this 2-day Advanced Group Training Course teaches coaching techniques for all types of training.
As a certified fitness instructor and personal trainer I help/teach people and professionals to achieve their fitness goals and improve their lifestyle. My key skills are in: a) exercise programming and fitness assessments, b) muscle testing and function and c) one-on-one training and group exercise sessions. I am a good communicator and an excellent motivator, able to clearly and concisely explain complex muscle groups in order for the client to best understand what each exercise achieves.
- Gender: Male
- Years of experience: 7
- Language: German, English, French
- Phone: +40745589019