- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- SGT: TRX TEAM® Blocks Course
This Level 2 courses teaches participants to effectively lead TRX TEAM Blocks small group training workouts.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
- R4 onsite #3: TRX TEAM® Training Camp Course
This multi-day certification course verifies that the participant is qualified to lead TRX TEAM Bootcamps.
- Summit: TRX Trainer Summit
This 2-day event focuses on building on TRX knowledge to increase training and coaching skills.
I have had the privilege of working in the fitness industry for the past 15 years. I recently opened my own Fitness Studio, where TRX is a huge part of our training protocol. We offer semi-private strength training sessions along with group class only memberships. I love bringing members of the neighborhood together. Members specific goals may be different, but we have built a solid community focused on health and living a happy life.
- Gender: Female
- Years of experience: 10
- Website: http://functionandfitnessla.com
- Phone: 8188086188