- GSTC: TRX® Group Suspension Training® Course
This 8-hour course brings TRX Suspension Training to the scale of group fitness classes.
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- SMTC: TRX® Sports Medicine Suspension Training® Course
This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.
- FTC: Functional Training Course
Owner, trainer, instructor, coach @ Training Floor Fitness. Homeschooling mom, wife, maple producer. Commit. Train. Live.
- Gender: Female
- Years of experience: 22
- Language: English
- Phone: 207 578 4421