- Website: https://www.facebook.com/tidalstrengthcycle/
- Phone: 843-203-3417
Tidal Strength & Cycle is a certified TRX® and licensed Spinning® studio on Johns Island. Join us for group fitness classes 7 days a week. Personal training for individuals and small groups by appointment.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.