- Website: http://tashfitness.com/
- Phone: 847-379-5777
Tash Fitness was built for you! The Silent Generation, Seniors, Baby-Boomers, Generation X, Millennials and Generation Z. We strive to attain a sense of community between our team members, our member guests and the growing community of Tash Fitness. You will have a safe (Sizeless, Ageless, Fitness, Education) environment where acceptance and inclusiveness are the norm. Your individual strengths and unique gifts and talents will be celebrated and we will all embrace set backs as a learning tool. Tash Fitness is your community, your brand, your culture in the wellness arena that continually inspires you to take those leaps of faith to become a better version of yourself and possibly enjoy life a little bit more. “We are the community that gains (your strengths and talents) as it loses”(body fat or bad habits). Sharan Tash
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.