- Website: http://www.supremehealthfitness.com
- Phone: 608-274-5080
Supreme Health and Fitness offers a great blend of varied and quality facilities, a small club atmosphere where service and personal attention to our members is always our first priority, and the most affordable rates of any full service club in the area. If you are looking for a club where staff knows your name and caters to your goals, without sacrificing great facilities, Supreme is the place for you. -Large fitness center with Cardio, Circuit, and Free Weight Equipment -2 Group exercise studios programming 50 classes a week taught by certified instructors -6 racquetball courts and one of the largest programs in the country for our players. -Salt water pool with 3 lanes and no waiting -A free child care service providing a safe environment for the kids to play in. -Extras like free towel service, whirlpool and sauna, tanning, and personal training.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.
- TRX Team
A progressive, fun and effective functional training boot camp style program designed specifically for small groups, accommodating any fitness level and any goal. Whether you want to you lose weight, increase muscle tone, improve your endurance, or just move better in life, you will benefit from the hands-on expertise of a certified TEAM Coach and the support of a team of members who are sharing the experience with you for the duration of your training camp.