- Website: primepilateswaco.com
- Phone: (254) 744-2737
Prime Pilates is a comfortable and modern Pilates studio where clients enjoy state of the art equipment, the latest training methods, and personal attention from experienced, highly trained, and qualified instructors. Our instructors have Balanced Body training and are eager to pass on their knowledge and skills to each individual - helping you to achieve your health and fitness goals…and enjoying it!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.