Contact Info

About Facility

Welcome to Pace23, Decatur's first Indoor Cycling and TRX studio. Join our community for a fully immersive fitness experience. Our classes are rich in high-caliber instruction, lighting, music and energy. Pace23 is a community where you can cultivate relationships, be inspired and re-charge. We believe in mindful and sustainable exercise and that if people have a fun and inspiring experience, in an atmosphere without intimidation, they WILL commit. We have created a place where everyone can immerse themselves and achieve that rush that we all look for every time! - No Expiration (our class packages never expire) - Family Sharing (share your class package) - Complimentary cycling shoes - Students, Teachers and City of Decatur employees receive permanent discount

TRX Offerings

Rip Training

Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.