Contact Info

About Facility

Otium is a boutique-style fitness and wellness studio which offers intense and restorative fitness classes in a unique and nurturing environment. Their concept began with the desire to bring a sanctuary-style Yoga studio to the beaches of South Walton, as unique and welcoming as 30A itself. The concept quickly evolved into a more inclusive studio, with the addition of a partner who has over 20 years in the arena of personal training and professional sports. They inspire and condition through a dynamic assortment of group classes including Yoga, High-Intensity BarreAmped, TRX Suspension Training and private training opportunities. Their approach offers a non-intimidating, personalized experience that inspires their clients to live well and be well. We invite you to Otium 30A, where you may find peace, leisure and an unforgettable experience.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.