- Website: http://www.offroaddc.com/
- Phone: 202-681-1319
Off Road was started to bring something new to Washington DC. Our owners are long-time DC residents with a passion for the community and cycling—both indoor and out. After many conversations about what was missing from their gym memberships they created a studio that raises the bar and brings something new.Off Road blends the benefits of the freedom of paying as you go and the best available equipment, technology and instruction. We offer a neighborhood studio that focuses on the client experience from the moment you walk in the door. This isn’t your corporate gym or chain. This is individualized attention and high-energy workouts.And when it comes to great cycling classes, great instructors and music is key! We know that not everyone likes the same music so classes will often focus on a particular genre of music – from rock to hip hop to indie music… just check our website for details about the music choices of our instructors. Energy, motivation, and music come together to make classes at Off Road both fun and effective. Regardless of your fitness background we guarantee that you will be challenged and get a great workout!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.