Contact Info

About Facility

Our facility is a Canine-Friendly Small Group/Personal Training Facility dedicated to helping each client become happier and healthier by meet and exceed their individual goals. Whether your goal is to address chronic pain, keep up with the kids, have fun, or to get back into that pair of jeans that are tighter then you'd like, we have a training plan for you. Our classes include; Paws for Fitness, a Human/Canine fitness class for you and your furry BFF to get into shape together; P90X, The Melt Method, Kettle-Bell Fitness & TRX No monthly memberships mean all you pay for are the services you want. Don't want a personal trainer just for you, but don't want to be in a public class ask about our semi-private classes and bring your family or a few friends and schedule a class just for you.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.

TRX Team

A progressive, fun and effective functional training boot camp style program designed specifically for small groups, accommodating any fitness level and any goal. Whether you want to you lose weight, increase muscle tone, improve your endurance, or just move better in life, you will benefit from the hands-on expertise of a certified TEAM Coach and the support of a team of members who are sharing the experience with you for the duration of your training camp.