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About Facility

North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. The one-on-one programs aim to produce maximum results for each individual’s body type and lifestyle. The welcoming staff prides itself in knowing each of it's clients name and recognizing reoccurring faces that come through their door. The team supplements all of its personal training, TRX small group training with nutritional guidance and unlimited time in their cardio studio, further helping clients reach their personal goals—whether they be weight loss, increased strength, or simply improving overall health and stamina.

TRX Offerings

Rip Training

Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.