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About Facility

MRSPFitness was created for people that want to push themselves to their limits. These people aren't satisfied with going to the gym and spinning on a bike or jogging on a treadmill for an hour. They want to be taken out of their comfort zone, and are not afraid to fail. Mikhael has created proven programs that will provide the results you're looking for whether it's to build muscle and lose fat or to build physical and mental toughness.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.

Rip Training

Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.