- Website: http://moxie-lifestyle.com/
- Phone: 251.219.0504
Bringing the latest fitness trends to the Gulf Coast is the inspiration behind this movement. With every shape, size, gender, and fitness level in mind, we have created a boutique lifestyle fitness studio where mindfulness is at the core. MOXIE is a cardio fitness experience that focuses on creating health and wellness by strengthening the mind and body in unison. Our classes combine inspirational coaching, motivating music and challenging total bodywork and are guaranteed to be anything but dull!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.