LiveNow Fitness is dedicated to bringing a BE GREAT wellness experience to every person that enters our world of movement, real food, fun and passion for creating Stronger lives. Our Motto: WE Fit Together because WE Stay Fit Together.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.