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About Facility

IM=X® Pilates & Fitness combines strength and cardio training as well as yoga, ballet bar, indoor cycling, back wellness and personal training – ALL IN ONE SYSTEM. IM=X® updates traditional pilates concepts and practices reflecting the newest research on fitness and back exercise.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.