- Website: http://imxpilates.com/branches/little_rock
- Phone: (501) 683-8920
IM=X® Pilates & Fitness combines strength and cardio training as well as yoga, ballet bar, indoor cycling, back wellness and personal training – ALL IN ONE SYSTEM. IM=X® updates traditional pilates concepts and practices reflecting the newest research on fitness and back exercise.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.