- Website: http://www.cindeehenderson.com/
- Phone: (541) 289-5483
Achieve the body and health you want! In 2006, I decided it was time to take control of my life and I started my fitness journey. Starting from obesity, with over 100 lbs. to lose, I worked hard to achieve a life of fitness today. You might be saying -- "Well that sounds all fine and well but what makes you different and how will you help ME?" I understand the struggles that come with fitness and have faced many of them myself. I will help you from where you are today to where you want to be through three steps: MOVING BETTER, EATING BETTER, and LIVING BETTER.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.