- Website: http://www.getitgroupfitness.com
- Phone: 407 488 9715
Get It Group Fitness & Personal Training helps people from all walks of life to get fit and have fun in a safe and encouraging environment. Our sessions give you the best of two worlds: The energy and excitement of group fitness, and the expertise and guidance of personal training. Regardless of whether you need to perform in the sports arena, or on the playground with your grandkids, we help you feel your best, do your best and be your best in every situation. Are you ready to Get It?
- Rip Training
Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.