Contact Info

About Facility

Fitness Rangers encourages and empowers recruits of all levels in a welcoming group setting to achieve their best possible results. Located in east Sacramento, we offer state-of-the-art gym & training facilities, multiple bootcamp classes each day, on-site personal training, barre, boxing, kickboxing, and childcare. A dynamic fitness experience for achieving measurable results.

TRX Offerings

Rip Training

Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.