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About Facility

4 reasons for you to make the investment in your fitness with Group Exercise classes at ELITE PT Personal Training: 1)Energizing workouts that pack a punch! All of our classes are led by Certified Personal trainers who ensure you workout with a safe intensity level that challenges you to a new level of fitness. 2)Limitless possibilities to challenge your fitness. We have a variety of classes for you discover different levels of your fitness. 3)Intensified progression from start to finish with every class. No two classes are ever the same. Our ever-changing mix of challenging and surprising workouts keeps your interests and enthusiasm. 4)Fun friendly workout environment. You’ll look forward to our group classes. There’s nothing like pushing yourself with other individuals who share the same fitness goals of being healthier, fitter, stronger, and able to live a more active life style.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.