- Website: www.ymcaofmewsa.org
- Phone: (732) 494-3232
The Edison YMCA is part of a joint collaboration with the Jewish Community Center (JCC) of Middlesex County, known as the Community Campus. Since opening in December 2002, the “Campus” became the first-ever shared facility between a YMCA and a JCC. Together, we are a charitable membership organization helping the people of our community realize their full potential. TRX Small Group Training classes are offered as well over 50 Group Exercise Classes of various formats and Personal Training.
- Rip Training
Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.