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About Facility

CrossFit Energy is different from anything that has ever been introduced to this area. Most gyms offer elaborate treadmills and expensive equipment. They offer high-priced memberships hoping that the majority of their clients will never come. These “other gyms” are missing out on the big picture.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.