Contact Info

About Facility

Complete Fitness (formerly known as opened in 2011 with the mission of helping you to improve overall health through nutrition and fitness. The vision continues on in our goal to help you become the best and healthiest version of you. Regardless of where you are in your fitness journey, we are here to help with Certified Instructors. By offering a variety of personal training and group fitness classes, we can help you find something that fits your goals and fitness level. We have numerous options for you including: Spinning®, TRX®, PiYo™, Barre , Pump, Zumba®, U-JAM®, PulsePointebarre®, Tabata, POUND®, Power Sculpt, YOGA, HKC Kettlebell, and Certified Personal Trainers.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.