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About Facility

BSF is committed to changing the lives of those of eagerly search for it. We provide our members with an ideal environment for members to learn, grow and excel toward their fitness goals by hand-picking each piece of equipment to ensure adequate training tools, constantly upgrading our facility to ensure safe and up-to-date equipment, providing free group classes to motivate and increase member’s chances of success, and offering access to knowledgeable personal trainers and free fitness seminars to encourage individual growth and sustainability. BSF strongly believes in total-body health including mind, body and spirit. Encouraging members to look inward toward growth is crucial to overall health and success and we firmly believe and encourage staff, members and the public to strive for inward and outward beauty.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.