Contact Info

About Facility

BodyWise Fitness is a locally owned and operated health club. Our 16,000 square foot facility includes: two group fitness studios, spin studio, a full size weight room including functional fitness and body weight training playground, a cardio deck, a playroom for kids, full service locker rooms and a snack bar with free coffee. We aim to fulfill members’ wellness goals with our inspirational fitness programs, experienced staff, and nurturing environment. No matter what your wellness goal is, we have programs and equipment to help you reach it, including: Spinning, BODYCOMBAT, Yoga, Zumba®, Definition, Step Aerobics, Burn & Tone, Pilates Mat, TRX, BodyStorm, Silver Sneakers and more! We also offer a range of specialty services, like personal training, nutrition counseling and massage.

TRX Offerings

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.