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About Facility

Body Images is acknowledged as one of the top personal training facilities in Macomb County. Our trainers use a combination of knowledge, personal experience, and devotion to motivate you to achieve optimal health and fitness levels. You will find the most qualified and professional personal trainers at Body Images Lifestyle Center. All of our trainers are certified by the American Council on Exercise, The American College of Sports Medicine, or The American Aerobic and Fitness Association of America. In addition, most have educational degrees in physical education, athletic training, kinesiology, exercise physiology, nursing, or other related fields of study. Body Images Lifestyle Center is a business member of the International Dance Exercise Association (I.D.E.A), a professional association dedicated to the quality of health clubs and it’s members. Our goal is simply to provide quality programs where you can begin to see maximum results in minimum time.

TRX Offerings

Rip Training

Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.