- Website: http://bigskyfitness.ca/ten-peaks-studio/
- Phone: (403) 313-1133
Our Ten Peaks studio is named after the majestic Moraine Lake and the surrounding Ten Peaks – could you pick a better environment in which to train? The centerpiece of our studio is the TRX BEAST. Standing at 9.5 feet high and it houses all the training equipment that we will use to invigorate, challenge, sculpt (and maybe a little wee bit of torture) you! In between our two walls of motivation, stands our 65” TV to display our Performance IQ workout metrics – this will monitor your every move and allow you to slow down – maintain – ramp up your efforts as you progress through the entire workout. While you are changing, your workout info will be downloaded via our free app, onto your chosen smart device for archiving and later analysis. Lastly, our new sound system will provide the beats necessary to pump up your workout. The class motivator will choose music to really make your workout an incredible and adventurous experience!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.