We currently have 6400 sq feet to use in order to make our fitness dreams come true. We have selectorized weight machines, free weight stations, treadmills, ellipticals, row machine, stair stepper, various fitness classes (including TRX, Barbell Pump, Zumba and Piloxing Knockout just to name a few). We have various payment programs including discounts for Seniors, Couples and Annual memberships. All gym members get discounted classes and tanning. Hope to see you soon.....so you can B Fit for life!!!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.
- TRX Team
A progressive, fun and effective functional training boot camp style program designed specifically for small groups, accommodating any fitness level and any goal. Whether you want to you lose weight, increase muscle tone, improve your endurance, or just move better in life, you will benefit from the hands-on expertise of a certified TEAM Coach and the support of a team of members who are sharing the experience with you for the duration of your training camp.